Dr Axe’s Cauliflower Mac and Cheese

Total Time: 30-40 minutes Serves: 4-6
INGREDIENTS:

1 large cauliflower head, cut into small florets
1/2-3/4 cup kefir
1/2 cup goat’s milk cottage cheese, pureed
1 1/2 tsp Dijon mustard
1 1/2 cups grated sheep’s or goat’s milk cheddar cheese, plus additional for topping
1/2 teaspoon Black Pepper
1 teaspoon Sea Salt
1/8 teaspoon garlic powder
ghee
DIRECTIONS:

Preheat oven to 375 degrees Fahrenheit. Grease 8” x 8” pan with ghee.
Bring a pot of salted water to a boil. Add cauliflower and cook until slightly tender, about 5 minutes. Drain and pat dry with paper towels. Spread in prepared pan.
In a saucepan over medium-high heat, mix together kefir, cottage cheese, and mustard until smooth.
In a saucepan over medium high heat, mix together the cottage cheese, kefir and mustard until smooth
Stir in cheese, sea salt, black pepper, and garlic powder until cheese just starts to melt. Pour over cauliflower and stir. Top with additional cheese if desired and bake for 10–15 minutes.

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